ShapeCrunch - 5 best foot home exercises : (You can also use bottle instead of ball) 1. Alternate toe stretch Position 1: Lift up only your big toe whilst pushing the other
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Quick Feet and Leg stretch & strengthen exercises. #exercises #healthylifestyle #feet #toes #squats #wellness #instafit #fitness #legday #motivation, By ShapeCrunch
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ShapeCrunch - 5 best foot home exercises : (You can also use bottle instead of ball) 1. Alternate toe stretch Position 1: Lift up only your big toe whilst pushing the other
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