I used to bite my fingernails a lot. Now though I have stopped, my

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Answer (1 of 3): First, to anyone with damaged nails, I would advise you to go to a reputable nail salon and get a manicure. The nail tech will thoroughly clean your nails, clip your cuticles and file your nails so they are even. Maintaining them after that will be much easier. In my area this co

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