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What happens during muscle recovery from a workout, and how do you make the most of it? - Quora

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For bicep curls, are rep ranges from 6-12 ideal for achieving hypertrophy? - Quora

How to heal legs after leg day - Quora

How long (in hours in a day) should you work your arms if you want muscular arms and biceps? - Quora

If You Stopped Exercising Today, Here's How Long It Would Take Your Body To Notice

I keep working out, but I'm not seeing any progress. What do I do? - Quora

How often should I rest after a workout? - Quora

What muscles make you bigger? - Quora

Can I make any gains if I only train twice a week? - Quora

How many hours should I work out in the gym as a beginner? - Quora

Is 2 sets until failure the best for building muscles? - Quora

How long will it take for our arms (biceps and triceps) to recover from a moderate workout? - Quora

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How does protein help in muscle building and repair? - Quora