This upper-body dumbbell workout sculpts your arms in just 5 exercises

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[A. Lake, Rae] on . *FREE* shipping on qualifying offers. Dumbbell Exercises for Women: Shape Your Body, Strengthen Your Mind

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UPPER BODY ARMS WORKOUT 📌Save for later and tag a friend. THE WORKOUT: Pick 3-4 exercises from the graphic. Do 10-15 reps. Do 3-4 sets of each

Strengthen Your Arms and Shoulders With This 3-Week Dumbbell

ARMS UPPER BODY WORKOUT 📌Save for later and tag a friend This