22 simple and discreet exercises to do at your desk - ManagerUp

Exercising at your desk is easier and more effective than you might realize. Have you ever exercised at your desk before? If not, why? Exercise is not limited to running on a treadmill or lifting weights at a gym. You can do quick workouts anywhere and still reap the benefits of an active lifestyle. These

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22 simple and discreet exercises to do at your desk - ManagerUp

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Mini workouts at your desk! #Fitness #FitFam #Workout #WorkingMom

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