Gaiam yoga, core exercise sitting disk for chairs - health and

Turn almost any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16" Balance Disc will engage your abs and
Turn almost any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16 Balance Disc will engage your abs and core muscles while you sit. Great for a meditation seat or wherever you need a little extra cushion. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability. Can also be used for strengthening exercises in or out of your chair. 15$ each or 2 for 25 loca

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ACTIVE SEATING: Place the disc on top of almost any chair or seat to add instability to strengthen your core while improving posture and sitting

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