Sleep myths: Experts debunk common advice for sleep problems - ABC Everyday

To separate fact from fiction, we asked the experts about what you need to know — and what you can ignore — when it comes to getting to sleep and staying asleep.

Insomnia and worrying in the night affect many of us. These sleep

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Sleep myths: Experts debunk common advice for sleep problems - ABC

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Sleep myths: Experts debunk common advice for sleep problems - ABC

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