5 ab-sculpting workouts that can build core strength in the gym, according to personal trainers - Yahoo Sports

Gym machines can help you build strong ab muscles with weights and resistance more efficiently than bodyweight crunches, according to trainers.

Forget ab workouts — this 5-move compound exercise routine torches your whole core

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This 4-move abs workout for beginners strengthens your core in just 20 minutes

Forget sit-ups — this 3-move dumbbell standing ab workout chisels your abs and obliques

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Before & After Photo Gallery

Abdominal Etching Before and After Photos, San Diego, CA - Charlie Chen, MD Plastic & Reconstructive Surgery