Today I unintentionally wore a tighter chest binder for about 15 hrs with a 2 hr break. Now my chest feels tight and I can't take a full breath. How can I

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So I just got a binder for the first time, and I only put it on for a few minutes to check it out and after I took it off my chest

How long should I stop binding if my ribs hurt? I think I have been wearing a size too small because it hurts to take deep breathes even without a binder on.

Lockdown Poems – Ledbury Poetry Festival

Today I unintentionally wore a tighter chest binder for about 15 hrs with a 2 hr break. Now my chest feels tight and I can't take a full breath. How can I

I have drains in my chest (trans man top surgery/double mastectomy) and I screamed by accident, could the drains pop out if I'm not careful? - Quora

Today I unintentionally wore a tighter chest binder for about 15 hrs with a 2 hr break. Now my chest feels tight and I can't take a full breath. How can I

How to know if I damaged my ribs from chest binding - Quora

Can you bind your breasts with KT tape while working out? - Quora

Chest Binding: A Physician's Guide

Can you bind your breasts with KT tape while working out? - Quora

Can binders cause chest pain? - Quora

What is a chest binder? Why do some people use them? Are there any risks associated with wearing a chest binder? - Quora

Spectrum binder!! (Read comments) : r/ftm