This dumbbell workout for women can be done at home in 30 minutes

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SNODE Adjustable Weights for Women Set of 2 with Free Weights 2-3-4-5 LB, Anti-Slip Grip, Hand Weights Set for Home Gym Workout (Pair)

Women wearing black exercise clothes and lifting dumbbells to train arm muscles at home. Concepts of exercise and muscle training. 14980432 Stock Photo at Vecteezy

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