How ripped arms became the new 'fitness status symbol' - with Victoria Beckham, Kate Middleton and Queen Letizia of Spain leading the way

Fitness experts have told FEMAIL how muscular biceps and triceps are the
Fitness experts have told FEMAIL how muscular biceps and triceps are the 'new status symbol for women' - after British fashion designer Victoria Beckham showcased her toned arms.

The Princess in Victoria Beckham & Alexander McQueen for 'Shaping Us' Launch – What Kate Wore

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LISA HILTON: Duchess of Cambridge Kate's sculpted arms are a status symbol today

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How To Get JACKED & SHREDDED Arms With 6 Must-Do Arm Exercises

Fit man showcasing muscular arms. Studio portrait on white

Killer Arm Workout: Best 9 Arms Exercises You Have To Do