This five-move barbell complex workout strengthens muscles and boosts your metabolism in 20 minutes

It only takes 20 minutes, five moves, and this barbell complex workout to burn calories, sculpt stronger muscles, and boost your metabolism through muscle conditioning.

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Working on building muscle, upper body strength & improving your athleticism here's an awesome barbell complex workout to try. 🏋�

What is a Workout Complex? Your Guide to Building Strength While Saving Time

This five-move barbell complex workout strengthens muscles and

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