What I eat in a day in a calorie deficit 🤍 7 weeks to go until my hol

507 Likes, TikTok video from Reveal With Us | Fitness (@revealwithus): “What I eat in a day in a calorie deficit 🤍 7 weeks to go until my holiday so here’s a typical day of food for me right now 👌🏼 ft my fave yogurt bowl for dessert using Crunchie flavoured Spartan protein. Wearing @Gymshark new adapt camo in evening blue! Code REVEALWITHUS for 10% off! #whatieat #wieiad #dayoffood #fdoe #girlswholift #highproteinmeals”. Gym girl in a cut edition | 1600 cals | WHAT I EAT IN A DAY original sound - ALTÉGO.

What I eat in a day in a calorie deficit

Quick and easy calorie deficit meal (or snack)! Chicken salad with

Working out and eating in a calorie deficit but scale is going up

How to Feel Full on a Calorie Deficit — rosentrain

What I eat in a day in a calorie deficit 🤍 7 weeks to go until my

week 2 back in a calorie deficit and I'm 5lb down! 12lbs to go

Meals I made last week in my calorie deficit 💁🏼‍♀️😍 I've been

example of what I eat in a day during a calorie deficit ✌️

Can we still grow muscle when dieting?

If you eat like 1400 calories per day through the week, then eat

Replying to @gavpinon3 staying in a calorie deficit doesn't mean

7-day eating strategy complete with very decent cheat meals

some dinner inspo of what I've made this week in a calorie deficit

Some meals I've ate this week in a calorie deficit all higher

Calculate your calories required and deficit for fat loss

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