The truth about how heavy your period should be - and when it's a

WHEN it comes to periods, there is a textbook definition of normal. But then there is also what a normal period looks like for you. For some (lucky) people, these definitions overlap; for others, t…

Flo Period Tracker App - Do heavy periods impact your life? If so, you're not alone. Heavy periods can impact mood, productivity, social interactions, and sex life. One research paper found that

From hitting the gym in your 70s to cutting out takeaways in your

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