You're not a polar bear: The plunge into cold water comes with risks, News

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Jumping into icy cold water in the dead of winter might seem like a crazy idea, but the so-called polar bear plunge has become a popular activity, often paired with raising money for charity.

You're not a polar bear: The plunge into cold water comes with risks, The Daily Courier

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Autism Home Base in Bowmanville hosting Clarington Polar Bear Swim

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Gearing up for the annual polar plunge in Olcott

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Health experts advise caution before taking part in a polar plunge

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