Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience: 47: Meredith Atwood, Swim Bike Mom on Triathlon, Addiction, Life and a Year of No Nonsense
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I am so excited to share this week’s interview. I talked to Meredith Atwood, who some of you might know better as Swim Bike Mom. She is a recovering attorney, motivational speaker and author of the newly released, Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. She is also the host of the podcast, The Same 24 Hours. Meredith lives in Overland Park, Kansas (for now!) with her husband and two children and writes about all things at MeredithAtwood.com. Her next book, The Year of No Nonsense, will be released December 2019. You can follow her everywhere at @SwimBikeMom. In this interview, we talked about Meredith’s books, overcoming addiction, depression and suicide, and some of the fears we have as moms. She also tells us about some of the fun things she’s discovered since her move to Overland Park, and I share my favorite places to get BBQ in the KC area. If you’ve never done a triathlon, or can’t fathom dipping a toe in the water, I still want you to listen. Meredith is real and passionate, and as we talk, you’ll learn why “just keep moving forward” has become a mantra that she lives by. Featured Resource: - a 30-day challenge designed to help you cultivate an attitude of gratitude while you walk/run/move and journal. Resources from this episode: book Meredith
Library Journal March 15, 2017 by Library Journal - Issuu
20 Best Triathlon Books of All Time - BookAuthority
My Triathlon
May 15, 2021: Volume LXXXIX, No 10 by Kirkus Reviews - Issuu
My Triathlon
20 Best-Selling Triathlon Books of All Time - BookAuthority
Tuck Class Notes Summer 2020 by Tuck School of Business at Dartmouth - Issuu
THE STORY BEHIND HER SUCCESS OLD VERSION
Seven Days, October 28, 2020 by Seven Days - Issuu
Swim Bike Mom
Meredith Atwood, Author & Speaker
20 Best-Selling Triathlon Books of All Time - BookAuthority
Meredith Atwood, Author & Speaker
Books: carbon footprint
Podcast Episode 35: Meredith Atwood of Swim Bike Mom - Fit
MEREDITH ATWOOD (SWIM, BIKE, MOM) GETS REAL ABOUT NONSENSE
Meredith Atwood - Author, Speaker, Recovering Attorney, 4x Ironman
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