How to Bind Your Chest Safely, According to Experts

To bind your chest safely, it's important to never wear your binder for more than 8 hours in a row, and take frequent breaks to give your body a rest.

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As a tomboy, I don't like my chest, so I need a chest binder. How

5 Ways to Safely Bind Your Chest Without a Binder - wikiHow

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How to Bind Your Chest Safely, According to Experts

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YELETE Lady's Sports Bra with Cut Out Detail at Back Color Black Size S at Women's Clothing store

Whoever recommended the h&m medium support sports bras as an alternative to normal binders is genius. I bought one today and it makes my (A to B cup) chest almost disappear completely