Chair Yoga for Seniors Over 60: Improve Your Balance, Strength, and Mobility in Just 21 Days

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Hanson, Arthur: 9798870393285: Books

Chair Yoga for Seniors Over 60: Improve Your Balance, Strength, and Mobility in Just 21 Days by Arthur Hanson

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Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight in Under 10 Minutes a Day with 90+ Poses: Publications

Chair Yoga for Seniors Over 60: Enhance Your Quality of Life in Just 10 Minutes a Day with This Illustrated Guide. Step-by-Step Gentle Exercises for Pain-Free Mobility, Balance, and Mental Clarity.

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