AyurUniverse Does Yoga help while going through De-Addiction

Addiction – what’s often behind it Is it peer pressure or at a difficult crossroad in life that triggers any form of addiction? Often one tends to turn towards reliance on substances – alcohol or drugs – as a shortcut towards achieving delight (manic states), which wasn’t otherwise witnessed during competence or confidence in accomplishing […]

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Ultimate Guide to Yoga and Addiction Recovery

Ashtanga yoga has a way of helping people who are struggling with addiction. It has helped me so much by creating discipline and routine.

AyurUniverse Does Yoga help while going through De-Addiction

AyurUniverse Does Yoga help while going through De-Addiction

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