Yoga for Pregnancy Training — Yoga Moves
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with Kirsteen Ruffell Empower pregnant women in a supportive group atmosphere with safe and competent pregnancy yoga classes. Learn to teach tailored individual yoga classes and group sessions that foster a supportive atmosphere in which long lasting friendships may blossom among mothers to be.
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This is a 2-sided downloadable PDF of different variations for postures within the Ashtanga yoga lineage that you can easily add into your current
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