Yoga for Life - Portland: lê avaliações e reserva aulas na ClassPass

$ 19.50

4.6 (297) In stock

They are a unique yoga studio in NE PDX offering heated and non-heated classes. Based on Universal Yoga, you'll find our classes, trainings and retreats different from other yoga offerings - and that's a great thing! Here are the class types they offer: 1. Livestream Power Vinyasa: A dynamic strengthening and stretching class focuses on linking breath w/movement. This fusion of sweat and serenity will strengthen the body and leave the spirit softened. Offered online only. 2. Livestream Hatha: Our custom series of 36 static poses & breathing exercises to strengthen, stretch, and balance each part of the body for a complete mind & body workout. Offered online only. 3. Livestream Deep Stretch: This static class focuses on holding seated postures for up 2 minutes, allowing safe yet deeper stretches. Offered online only. 4. Livestream Weekly Meditation classes that covers a variety of pertinent yoga philosophical teachings and meditation techniques. Offered online only. In addition, each year they offer international Yoga Retreats to Nepal and other destinations. They also offer 300- and 500-hour Yoga Teacher Training that covers extensive topics above and beyond Yoga Alliance certification minimum requirements.

Yoga for Life - Portland: lê avaliações e reserva aulas na ClassPass