Yoga for Grief: Why it Works + Poses to Try
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On the surface, yoga is about stretching yourself, a practice not a performance. It's much more. See how leaning into discomfort can be cathartic after a loss.
On the surface, yoga is about stretching yourself, a practice not a performance. It's much more. See how leaning into discomfort can be cathartic after a loss.
Add Some Creativity and Practice These Two-person Yoga Poses
Yoga For Grief
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