Yoga Therapy Sequences

The heart of Yoga Therapy is adapting classical Yoga practices to suit an individual’s wellness goals. In regular Yoga classes, the student tries to perfect Yoga practices whereas in Yoga Therapy, the teacher facilitates the modification of Yoga practices for individual needs. In classical Yoga, you go after the pose whereas in Yoga Therapy the pose comes to you via the Yoga Therapist. Function over form in addition to wellness over perfection defines the Therapeutic Yoga approach.

Kripalu Yoga: The Posture Training Sequence

Group Therapeutic Yoga Classes

Therapeutic Yoga Sequences - Foundational Sequences for Yoga

Meridian Yoga - Yoga of Energy Flow

Yoga Therapy, Sequence Osteopathy

Ashtanga Yoga Home Practice DVD (Tamil): : Yogananth Andiappan: Movies & TV Shows

Yoga Cards and Game Ideas - Your Therapy Source

Chair Yoga Therapy For Depression - Talk Over RA 2023 #talkoverra

West Yorkshire Federation of Yoga

Ashtanga-based Yoga Therapy Sequence.

Resources - Sequence Wiz

Yoga Teacher's Companion #29: Essential Sequencing Concepts for

Yoga Therapy with Laura Allard-Antelmi – Iyengar Yoga Center of

Yoga - Rahel Lutz Yoga Teacher & Vegan Chef

Yoga Therapy for Trauma and PTSD - Breathing Deeply

I AM Yoga Therapy - Heart Journey Yoga & Wellness

The Healing Power of Yoga

Therapeutic Yoga Volume 1 – Yogacation

What is Yoga Therapy? Improve Health, Pain Relief, Stress, Sleep, Depression, Weight Loss