Yoga Selection - Here are the standing poses from the upcoming advanced class on Yoga Selection. The class features a variety of asanas from the standing pose group in a dynamic sequence
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Yoga Selection - Here are the main poses from our upcoming advanced class on yogaselection.com. The class follows a classic progression of standing poses. You are guided through a comprehensive sequence of
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Yoga Selection - This weeks advanced class on Yoga Selection features a shorter duration sequence based around standing twists. The three key standing poses parivrtta trikonasana, parivrtta ardha chandrasana and parivrtta parsvakonasana
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Yoga Selection - Here are the standing poses from the upcoming
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