Is Yoga Functional or Non-Functional Movement? — Jenni Rawlings
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Sometimes yoga is labelled a "non-functional" movement practice. In response, new systems or versions of yoga are created that are claimed to be *more functional*. These systems are sometimes labelled "functional yoga" or are described as yoga with functional movement included. T
Jenni Rawlings is a yoga teacher with an emphasis on anatomy, physiology, and movement science. She offers online yoga classes, online yoga anatomy courses, and online movement science courses for yoga teachers.
Why are these fancy terms questionable and unnecessary? 🤔 . Because they're either . 🔹incorrect terms that don't accurately rep
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