Post-Pregnancy Workout To Try At Home – Kayla Itsines

Begin rebuilding your strength with this at-home post-pregnancy workout. Try these exercises once you've been cleared by your doctor.

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Post-Pregnancy Workout To Try At Home – Kayla Itsines

Kayla Itsines

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Here are a few great pregnancy exercises to do during the first and second trimester of your pregnancy. It i…