The 20-Minute Bodyweight Workout That Will Tone Your Entire Bod
4.8 (118) In stock
It targets your ENTIRE body.
You don't need a gym or fancy equipment to get a great workout. This bodyweight workout, created by celebrity trainer Simone de la Rue, will get you toned from head to toe. The best part: You can do it anywhere.
The best 20-minute strength training plan every midlifer should
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