Strong and Sexy: The Best Full-Body Workout Routine for Women - Femme Fitale Fit Club Blog

Strong is the new sexy that’s why more women are becoming hooked on strength training as their workout of choice. In the old days, there was a misconception that women should stick to cardio and aerobics because weight training will only bulk up their feminine physiques. But this old wives’ tale is now a thing

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Strong and Sexy: The Best Full-Body Workout Routine for Women - Femme Fitale Fit Club Blog

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