Women should exercise in the morning and men at night, study suggests
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A study suggests a fitness session in the morning is better for women looking to reduce fat and lose inches on their bellies, while also seeing a greater reduction in blood pressure.
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![](https://i.dailymail.co.uk/1s/2022/05/31/21/58502791-0-image-m-17_1654028210997.jpg)
Women should exercise in the morning and men at night, study suggests
![](https://i.dailymail.co.uk/1s/2022/05/31/22/58521295-0-image-a-70_1654032472906.jpg)
Women should exercise in the morning and men at night, study suggests
![](https://i.dailymail.co.uk/1s/2022/05/31/22/58521265-10872797-image-a-76_1654032483934.jpg)
Women should exercise in the morning and men at night, study suggests
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