Women may realize health benefits of regular exercise more than men

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Women who exercise regularly have a significantly lower risk of an early death or fatal cardiovascular event than men who exercise regularly, even when women put in less effort, according to a new study.

Women may realize health benefits of regular exercise more than men

Dr. Monica M. Bertagnolli on X: An #NIH-supported observational study found that women who exercise regularly have a significantly lower risk of early death or fatal cardiovascular event than men who exercise

Women reap greater health benefits from exercise than men

La misma cantidad de ejercicio físico beneficia en mayor medida a las mujeres, versus lo que aporta a los hombres

Trying to stay in shape. It turns out women have an advantage.

Women May Realize Health Benefits Of Regular Exercise More Than Men – Eurasia Review

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Women may realize health benefits of regular exercise more than men

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For longevity, women need only half as much exercise as men, study finds - The Washington Post

Women Get the Same Exercise Benefits As Men, But With Less Effort. Men get a maximal survival benefit when performing 300 minutes of moderate to vigorous activity per week, whereas women get the same benefit from 140 minutes per week : r/science

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Exercise: Women may get more health benefits in less time than men