How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)

Want to do a pull-up, but don’t have a bar? Or maybe you don’t quite have the strength yet? No problem! We’ll show you the best pull-up alternatives.

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Pull Ups Alternatives: How to Target the Back - Lifting FAQ

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💥Pull Up Strength💥 Watch 👇for 5️⃣ great options to help you do your first pull up 🥳 Pull ups are no joke. They are a great test of strength & control

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💥Pull Up Strength💥 Watch 👇for 5️⃣ great options to help you