Why you need to give your body a break from push-ups

They are a fast and effective exercise for building strength and can be done virtually from anywhere and without any equipment.

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Should I take a break from 100 push-ups a day, or is it okay to do

The Pushup Extravaganza Workout

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Is it normal to have soreness in the anconeus muscle from push-ups and tricep exercises I'm new to working out? - Quora

Stop Doing 100 Pushups A Day, Push Up Challenge

Is it good to repeat a workout when my body is still sore from the last workout? - Quora

Why do my muscles twitch rapidly when I do exercises like push-ups (my arms shake like crazy), even though I could physically do them? - Quora

STOP These Push Up Mistakes! How To Do A Push Up Correctly

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Is it good to repeat a workout when my body is still sore from the last workout? - Quora

How Many Pushups Should You Do Per Day?

Exercise and pain: Discomfort, 'good pain' and knowing when to

What does my left arm hurt after doing pushups? - Quora

5 Common Pushup Mistakes and How to Avoid Them in Your Workouts

3 Causes of Pain In Shoulder Doing Push-ups + How To Stop Them

3 Common Push Up Mistakes & How to Correct Them – Athletes

11 Exercises for Arm or Shoulder Pain During Pushups

What Happens When You do 25 Push-Ups Daily?