Why This 4x Crossfit Games Champion Cold Plunges

Rich Froning, as you may already know, is a four-time Crossfit Games Champion. He's also a Cold Plunge user. We wanted to learn more about Rich's Cold Plunge use, how and when he started with cold therapy, and how it benefits his training, recovery, and life. Here's what he had to say

Why This 4x Crossfit Games Champion Cold Plunges

Cold Therapy: Los baños fríos en atletas de CrossFit, bañera de hielo

Cold Therapy: Los baños fríos en atletas de CrossFit, bañera de hielo

Why This 4x Crossfit Games Champion Cold Plunges

Why This 4x Crossfit Games Champion Cold Plunges

Cold Therapy: Los baños fríos en atletas de CrossFit, bañera de hielo

Cold Therapy: Los baños fríos en atletas de CrossFit, bañera de hielo

Cold Therapy: Los baños fríos en atletas de CrossFit, bañera de hielo

Cold Therapy: Los baños fríos en atletas de CrossFit, bañera de hielo

Suit Your Fancy Plunge Low-Back Mid-Thigh Bodysuit

WOODBRIDGE Challenge 71 in. Luxury Cold Plunge Ice Tub with Chiller and Heater, Ozone sanitation and Filter circulation system HBT8002 - The Home Depot

Build a Luxury DIY Cold Plunge

The $4,990 Ice Bath - The New York Times

Small Plunge Pools and Cocktail Pools