What to expect in a Pilates intro class at the Paseo Club

Post-workout nutrition: what to eat for optimum recovery

The 7 benefits of Pilates reformer class

Throw a party! (A review of event venues in the Santa Clarita Valley)

Throw a party! (A review of event venues in the Santa Clarita Valley)

The benefits of friendship (Making friends in the Santa Clarita Valley)

What to expect in a Pilates intro class at the Paseo Club

What is happening at the Paseo Club in March?

The 7 benefits of Pilates reformer class

Post-workout nutrition: what to eat for optimum recovery

Throw a party! (A review of event venues in the Santa Clarita Valley)

Throw a party! (A review of event venues in the Santa Clarita Valley)

The benefits of friendship (Making friends in the Santa Clarita Valley)

Everything there is to know about Small Group Training at the Paseo Club

How to avoid the February slump (Staying committed to your resolution)

How to avoid the February slump (Staying committed to your resolution)

Intro To Pilates

Pilates Workout, Reformer, Level 1, 20 Minute, Beginner

Your First Pilates Class: What to Expect and What You Need to Know

What's The Difference Between A Pilates Reformer And A Pilates Tower?

NEW CLASSES} Start Beginners Pilates and Beginners Yoga From 8th Jan 2024 — Latest News and Updates about Services at TDR — TDR Academy of Movement and Therapy