What is a balanced diet anyway?

I was recently asked: “If my eating habits are half good and half bad, does that make my overall diet balanced?” The short answer is “No!”

Developing and Evaluating a Neuro-Fuzzy Expert System for Improved Food and Nutrition in Nigeria

Yes, Adele has sung its praises. But the Sirtfood diet may be just another fad

PDF) Diet Quality Scores of Australian Adults Who Have Completed the Healthy Eating Quiz

What is a balanced diet, anyway? - Curious

Laura Molseed Ali, MS, RDN, LDN on LinkedIn: 5 Potential Benefits of Red Wine Vinegar, According to Experts - GoodRx

Extra Healthy-Ish podcast: how Anna Robards is coping with pregnancy

The best energy food for beginner running - Let's Do This

Next Best Thing: Activity 5 – Planning a diet - Racing to School

Vitamindrip® (@vitamindrip) / X

What is a balanced diet, anyway? - Curious

Laura Molseed Ali, MS, RDN, LDN on LinkedIn: 5 Potential Benefits of Red Wine Vinegar, According to Experts - GoodRx

What Foods Make up A Health Diet?

Laura Molseed Ali, MS, RDN, LDN on LinkedIn: Let's kick off the SNEAK PEEK for my new book, MIND Diet for Two with one…

Healthy Eating Plate, The Nutrition Source

Answering a fundamental question: “What is a healthy, balanced diet?” – UK Health Security Agency

7 Benefits of Balanced Nutrition: Live a Healthy, Happy Life

A balanced diet: what is it and how to achieve it

LYL The Basics of Balanced Eating - LYL