What a Harvard-trained sports medicine doctor does when she doesn't 'feel like exercising
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You don't need to do a full 30-minute workout to reap the health benefits of exercise, according to Harvard-trained sports medicine doctor Cindy Lin. If you hate exercising, she recommends adding "fitness snacks" to your day instead. Here's what it is — and how it works.
You don't need to do a full 30-minute workout to reap the health benefits of exercise, according to Harvard-trained sports medicine doctor Cindy Lin. If you hate exercising, she recommends adding fitness snacks to your day instead. Here's what it is — and how it works.
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Get a lift from body-weight workouts - Harvard Health
Cindy Lin's Instagram, Twitter & Facebook on IDCrawl
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Cindy Lin's Instagram, Twitter & Facebook on IDCrawl
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What a Harvard-trained sports medicine doctor does when she doesn't 'feel like exercising
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The Exercise Cure: A Doctor#s All-Natural, No-Pill Prescription for Better Health and Longer Life
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Cindy Lin
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Is 30 Minutes of Exercise a Day Enough? - The New York Times
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[Metzl, Jordan, Zimmerman, Mike] on . *FREE* shipping on qualifying offers. Dr. Jordan Metzl's Workout Prescription: 10, 20 & 30-minute
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Dr. Jordan Metzl's Workout Prescription: 10, 20 & 30-minute high-intensity interval training workouts for every fitness level
Cindy Lin's Instagram, Twitter & Facebook on IDCrawl
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