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COBRA POSE (BHUJANGASANA): STRENGTHEN YOUR BACK, OPEN YOUR HEART, AND FIND VITALITY IN THIS YOGA ASANA”, by johnson

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Figure Bhujangasana-Cobra Pose Sequence:  Lie flat on your abdomen at

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Woman doing Cobra Stretch Exercise on blue mat in 2 step

Cobra Pose Open the heart and roll the shoulders down to promote

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How to do Cobra Pose (Bhujangasana) — Upward Frog CIC - Yoga

End your workout with Cobra Stretch pose. Since Cobra pose is a backbend, it stretches the entire front of the body, from the chest and lungs, to the