What Are the Benefits of Walk & Talk Therapy?

Walk and talk therapy falls under the eco-psychotherapy, a combination of ‘ecology’ and ‘psychotherapy’ or ‘psychology’ umbrella.1 Sometimes viewed as a mindfulness technique or outdoor therapy, this method may be used for various clients. Walk and talk therapy can facilitate positive improvements in many mental health conditions, including anxiety, depression, and stress.

Walk and Talk Therapy

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Walk and Talk Therapy

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Walk & Talk Therapy: Moving To Understanding

Is Walk-and-Talk Therapy Right for Your Practice?

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Benefits of Walk and Talk Therapy – Women Assist Counselling Services

What Are the Benefits of Walk & Talk Therapy?

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Benefits of Walk and Talk Therapy – Women Assist Counselling Services

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