BACK & BICEP WORKOUT 🏋🏻‍♀️🤍, Video published by Lisa Grogan

Here is my most recent back and bis workout🤩 Full workout was - 💥 Cable Rope Pullover 💥 SA Cable Lat Pull-down 💥Cable Lat Pull
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Here is my most recent back and bis workout🤩 Full workout was - 💥 Cable Rope Pullover 💥 SA Cable Lat Pull-down 💥Cable Lat Pull-down 💥Wide Grip Cable Row 💥 Rear Delt Machine 💥 Straight Bar Bicep Curl (not shown) Give this one a go then next time you try a back & bis workout!

4 quick-and-easy home workouts 💪🏋️🔥, Video published by CLASS101_US

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BACK & BICEPS🔥 Happy Saturday Lovelies💞 Got a smoking back and bi workout for ya if you're looking to get that shredded back for

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