HEALTH WITH AYURVEDA Ayurvedic Tips to Relieve Bloating

Abdominal bloating is a common condition caused by the accumulation of air or gas in the gastrointestinal tract. It can be accompanied by pain, frequent burping, belching, and abdominal rumbling, among other discomforts.

Bloated? Try these 5 Ayurvedic remedies to improve digestion

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