3 Ways to Use the Rope in Rhythmic Gymnastics - wikiHow Fitness

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Many kids know how to jump rope. However, how many know really advanced tricks like double under and throwing while doing a forward roll? This article will teach you the basics of using a rope in rhythmic gymnastics. Know how to do the

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How to do rhythmic gymnastics - Quora

BASIC BALL APPARATUS HANDLING FOR RHYTHMIC GYMNASTICS: follow

3 Ways to Use the Rope in Rhythmic Gymnastics - wikiHow Fitness

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EXCELLENT PERFORMANCE: Training rope is made using a highly durable polyester blend that is wear-resistant to prevent fraying even when used outdoors,

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