Upbeat Fitness with Stella & Bev
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Praxis Performance & Wellness and Northeast Pilates in Beverly, MA
Oh my Lover, you make me shiver bring your body closer' ๐ค ๐ถ ๐ถ Sweet Sensations, it's going on tomorrow's playlist, new CoolDown that I'm excited
Private/couples/family lessons available next week on Pilates reformer machines or on the mat ๐จโ๐ฉโ๐ฆ๐ซ๐งโโ๏ธ๐งโโ๏ธ๐ฉโโค๏ธโ๐จ Try something new and get fit together โค๏ธ, By Hope Pilates
Trying out a new exercise with the activation bands this morning in legs, bums and tums at Active Nation. We did it once as a pulse movement (small range
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On Demand Online Dance Fitness โ The Upbeat
ZUMBA Frodsham Forest Hills Leisure Club with Bev ๐๐๐ FRIDAYS 11am-12.00. FREE for members (book using the app) Special Price for non members: ยฃ5
Frodsham Show
TWO ZOOM ZUMBAs THIS WEEK: 45 mins of fun, fitness in your own home. Tuesday 6.15pm Friday 6.15pm Both with Bev. Easy to follow moves, high calorie
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