Trapezius Exercises: No Weights Needed

If you want to work your trap muscles, you don't need a ton of fancy gym equipment. Here are four trapezius exercises you can perform using your own body resistance.
If you want to work your trap muscles, you don't need a ton of fancy gym equipment. Here are four trapezius exercises you can perform using your own body resistance.

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Easy strength training you can do at home, no weights required

The No-Equipment Workout

No Weights Chest Builder, Bodybuilding workout plan, Workout training programs, Chest an…