How to Do a Towel Calf Stretch: Techniques, Benefits, Variations

Relieve tight calf muscles the towel calf stretch. It targets your gastrocnemius muscle and Achilles tendon and can be done to improve flexibility.

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Towel Calf Stretch

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Calf Stretch with Towel

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PureGym on X: Are you still feeling the effects of your first post lockdown leg day? Try this lower body stretch routine to loosen your hip flexors, re-awaken your glutes and mobilise

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