4 Self-Care Tips for How to Deal with Anxiety - Mental Health

Here are 4 self-care tips for how to deal with anxiety. Find out more by registering for a Mental Health First Aid course near you. Mental Health First Aid not only teaches you how to identify an anxiety disorder, but also where to go for help and what you can do to manage anxiety with self-care.

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4 Self-Care Tips for How to Deal with Anxiety - Mental Health First Aid

4 Self-Care Tips for How to Deal with Anxiety - Mental Health First Aid

Bridget Swihart posted on LinkedIn

Heritage Lane (@heritagelanebh) / X

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