Hip Flexor Tightness and Why It Is Killing Your Low Back - Amity Physical Therapy

Hip Flexor Tightness and Why It Is Killing Your Low Back - Amity Physical Therapy - Kyle Branday, MSPT, CDN - All of us have woken up from a long night sleep with that nagging pain through your lower back. We pull our knees to our chest….no relief. We try and

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