This month, our focus at Horizon Yoga is Santosha – which invites

horizonyoga on March 12, 2024: "This month, our focus at Horizon Yoga is Santosha – which invites us to find joy and fulfilment in the present moment, exactly as it is"

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Horizon Yoga - In Yogic philosophy, when we are in a state of Nirvichara we transcend the distractions of the mind and connect with our true essence. It's here that one can

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