This Super Sculpting Full-Body Workout Uses Only 5lb Weights
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SUPER SWEATY - FORM
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5 Day Women's Dumbbell Only Workout
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A Complete 30-Minute Upper-Body Workout to Target Your Back
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NEW RELEASES - SPEIR ON DEMAND
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Intervals of Cardio & Weights - RAW - 30-Minutes to Fitness
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GlowBodyPT
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Dumbbell Workout: A Full-Body Strength Routine, From A Trainer
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Set of two 5lb Hand Weights Neoprene Hex dumbbell Blue Tone It Up Fitness pair
Arm circuit. Do 3 reps of 15. Use 5lb weights, increase when it gets easier
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