6 Things You Shouldn't Rush Postpartum - The Lactation Network

Postpartum exercise, pumping, sex: your mind is ready, but is your body? Here's how long you should wait after delivery to do 9 activites.

6 Things You Shouldn't Rush Postpartum - The Lactation Network

6 Things You Shouldn't Rush Postpartum - The Lactation Network

6 Things You Shouldn't Rush Postpartum - The Lactation Network

6 Things You Shouldn't Rush Postpartum - The Lactation Network

Swimming After Childbirth

FORT CARSON, Colo. -- Participants in the Pregnancy Postpartum Physical Training Program use swim noodles as part of their workout, Nov. 20, 2013. As part of the P3T program swimming provides a

Brianna Battles- Pregnancy & Postpartum Athleticism - Need a swim workout? Swimming is one of the best ways to clear your headUnderwater with your own thoughts, no distractions, focused on your timing

Is It Safe To Practice Swimming While Breastfeeding?

The 10 Best Postpartum Bathing Suits for Your New Mombod - The