The Anti-Anxiety Notebook, Therapy In Your Pocket, CBT Guided

$ 17.50

4.8 (140) In stock

CBT Therapy in your pocket | Reduce your anxiety, manage stress, and become aware of your thought patterns with this guided notebook | Utilizing Cognitive Behavioral Therapy, the gold standard treatment for anxiety | Stop excessive worrying and anxiety today.
Reduce your anxiety, manage stress, and become more aware of your thought patterns through this e